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American Obesity Rates Are Not Pretty (Special Offer Inside)

Today the new American obesity rates were released by The State of Obesity Organization – and it’s not pretty.

There are currently three states who have an adult obesity rate exceeding 35-percent. 22 states have exceeded the 30-percent mark. Every single state in America is above 20-percent. Things are continuing to get worse – and by “things,” I mean the health of our country.

Indiana, specifically, is at extreme risk. Our state has the 7th highest obesity rate in the country – 32.7%

In 1990, Indiana’s obesity rate was 13.3 percent. We’ve nearly tripled that number.

Look at our state by the numbers below:

obese

It’s not just adults, our children are trending in the wrong direction as well. Indiana ranked 15th when it comes to childhood obesity – 14.3%

WE NEED TO MAKE A CHANGE!

It’s no secret that obesity can lead to some life-threatening health issues. Help us reverse this trend in Indiana, and our country. We have a personal challenge for all of you – and there’s a reward to go along with this!

It’s time to share the gift of health. If you’re reading this, you obviously take interest in your health. Please share this with 3 of your friends. It doesn’t matter if they’re someone who works out once per week, once per month, every day, or never! We just need these statistics to be seen our community so we can create an avalanche of action. Show them that Indiana, overall, is not a healthy state and that WE are here to help change that.

Tell you friends to come visit us. We will give ALL REFERRALS who mention this article 32.7% OFF their first personal training package. 32.7 percent because that is Indiana’s current obesity rate – and also, it’s a heck of deal! We will also reward YOU, the referrer, with a $50 gift card to redeem at the gym.

Let’s do our part in getting Indiana healthy and moving in the right direction for 2016 & beyond!

*Offer ends January 1, 2016

Shop Saturday with us! 15% OFF May 16th!

We are so proud to be a part of such a great community here in Fishers, IN! Our clients, members, staff, neighbors and other local businesses mean the world to us and we are very excited to be able to give back on Shop Saturday!

On Shop Saturday (May 16, 2015) we will be offering 15% OFF all personal training or group training packages of 12+ sessions.

To cash in on this deal, stop by the gym or give us a call! We’ll get you taken care of.

1 & Only University: The Perfect Fitness Deal for College Students Home for the Summer!

Welcome home, college students! We hope you had a great year at school. If you’re looking to join a next-level, one-of-a-kind gym while you’re home for the Summer then you’ve come to the right place!

We have designed a special offer to college students only:

  • $30/month Membership
    • $1 per day
    • Over 30% off original price!
  • NO Initiation Fee
  • NO Contracts
  • 15% off all Personal/Group Training Sessions

Let’s compare some of your other options:

1 & Only FitnessPopular Nearby GymPopular Crossfit Box
Membership Price$30$29.95$120-$165
Initiation Fee?NO$99.00NO
Contracts?NOVARIESVARIES
Student Discounts?Over 30% off membership. 15% off all training packages.None listed on website or at location.Student memberships start at $100.

We’re already seeing new members from colleges all across the country! Come represent your school and get fit for the Summer! Drop by the gym, bring your student ID and you’ll be ready to go!

 

Spread The Word About Our Living Social Deal!

If you’ve been on the fence about transforming your fitness, this is the push you need. We’re offering an exclusive Living Social deal right now that will help you save 75% on some of our premier services!

Visit the link below to view our deal:

2 Months of Membership + 2 InBody Assessments + 1 Group Training Session + 1 Personal Training Session + 1 Initial Consultation

ALL of this for only $47!

You will LOVE our Valentine’s Day Deals!

Valentine’s Day 2015 is rapidly approaching! Have you thought about what you are getting your loved one this year? Why not give the gift of health with a 1 & Only Gift Card? Or you could even purchase you and your significant other a couples training package! A couple that trains together stays together!

SAVE 20% OFF ON BOTH OPTIONS UNTIL MARCH 1ST!

Stop by the gym, give us a call or shoot us an email to get started.

VDAYGFX

Write us a review. We’ll reward you!

The holidays have passed, but we’re still in the mood to give some gifts! We have 3 gift packages just for you, check them out below.

1) Write us a review on Google, Yelp or Facebook and you’ll receive a FREE 30 minute personal training session.

2) Write us a review on 2 of the 3 (Google, Yelp or Facebook) and you’ll receive a FREE 1 hour personal training session.

3) Write us a review on all (Google, Yelp AND Facebook) and you’ll receive a FREE 1 hour person training session AND a 4-week customize fitness program.

Let us know once you’ve written your reviews! We’ll validate the review and reward you with the training session! You can let us know when you visit the gym, tweet us, Facebook message us or send an email to justin@1andonlyfitness.com!

REVIEW LINKS:

Facebook

Yelp

Google Reviews

Super Saturday: January 10, 2015! Come in and visit!

Happy New Year! We’d love for you to join us for our Super Saturday open house on January 10th from 9 AM to Noon! This event is FREE and open to public. We encourage you to bring friends, co-workers, neighbors and anyone who is ready to make 2015 their year to maximize their fitness!

We are offering free personal training sessions, fitness classes (Zumba, Barre, PiYo, Turbo Kick, Boot Camp, etc.), InBody 570 Assessments, Nutritional Counseling, Child Care and more from 9 until Noon! This is the perfect chance for you to come check out our amazing facility and meet our staff. We’d love to meet you and help you reach all of your fitness goals in 2015.

These services are being offered on a first-come, first-served basis so to guarantee your spot on the schedule you can call us and make an appointment (317-288-0868). Appointments ARE NOT required. Please feel free to pop in anytime, even after the event is over. We’re open until 5 PM! Hope to see you on Super Saturday!

OFFICIAL SCHEDULE:

9:00 AM – Barre

9:30 AM – Zumba

10:00 AM – Barre Cardio (in the studio) & TRX (main gym floor)

10:30 AM – Turbo Kick

11:00 AM – PiYo

11:30 AM – Boot Camp

supersaturday

 

Sweating For The Wedding: Get Fit For Your Big Day!

Are you getting married in 2015? Or maybe you’re a Bridesmaid or a part of a friend’s wedding. We want to help you LOOK and FEEL excellent on the big wedding day! We have “Sweating For The Wedding” packages available right now until August 2015!

We have 3 packaged you can choose from, the Sweetheart Package, the Bridesmaid Package or the Bridal Package. Each has its own perks, and can be customized to better fit your needs. We also offer group or couples training upon request.

To get started, visit us at 8607 E. 116th St. Fishers, IN 46038 or call 317-288-0868 today!

bridal

Countdown to Christmas: Join the Zumba Party!

Did you know the average person will gain anywhere from 8 to 10 pounds during the holiday season? You won’t though, because you are not average! You are extraordinary!

We want you to join us for the Zumba Countdown to Christmas from December 1 to December 24. When you commit to a package of 10 Zumba classes between those dates, you’ll enjoy a 20 percent savings! That means classes are only $4 a piece, $40 total!

Stop by today or give us a call (317-288-0868) today to get started. We offer Zumba 3 days a week: Monday & Wednesday at 6 PM and Saturday at 8:30 AM. Spread the word and feel free to bring in friends and family for a FREE first class!

zumbaxmas