Protein Bar or Candy Bar: Can you tell which is which?

Most protein bars are not good for you. In fact, most protein bars are just candy bars with one or two ingredients, like Whey Protein, added to increase the protein protein content.

With that being said, if you took the ingredients of a protein bar and compared them to the ingredients of a candy bar with added protein, would you be able to tell the difference? Try this 5-question quiz below and see if you can see the difference!