Motivation: 300 Pounds Down & Counting!

One of the most common excuses I hear for why individuals don’t exercise is LACK OF MOTIVATION. This story will put a quick end to that excuse. Jesse Shand was recently featured on BodyBuilding.com for his amazing weight loss story.

28-year-old Jesse Shand battled obesity and won—with a little help from his friends on the Bodybuilding.com forums. Learn how the kindness of strangers made a difference in one man’s life!

Jesse went from 653 pounds back in 2013, to 297 at the time of this posting. He’s probably working out as we speak. He has displayed a tremendous amount of motivation, perseverance and determination along this journey, but as the article on BB says, he’s nowhere near finished with this story!

The journey of a thousand miles begins with one step.

What is stopping YOU from taking your first step? If you’ve already started your weight loss journey, this should be a real life example of how hard work and dedication pays off. Keep it up, we’ve got your back and will help in any way!

Don’t be hesitant when it comes to your health. You only have one body and you have to live in it forever. Let’s make sure we take care of it!

You can read the fully detailed story of Jesse Shand here!