Group Training Is Back! Here’s the Schedule

Group Training is back!! We’re now offering 4 Group Training options per week (with intentions of adding more soon) for as low as $12 per session! Below are schedule and pricing details for our high-intensity group sessions.


Tuesday at 6pm with Leah

Thursday at 7pm with Connor

Friday at 5:45am with Justin

Saturday at 8am with a rotating instructor


Member Pricing: $12 per session

Non-Member Pricing: $15 per session

Value Pricing: $200 for 20 sessions (member or non-member)


For now, sign up using the sheets we have at the front desk or simply call/email to get set up. We will have an online sign-up portal within 1-2 weeks to streamline this process.


What to expect? Each group training session with include a 5-10 minute warm-up, approximately 45 minutes of high-intensity strength training customizable for all fitness levels and a thorough cool-down after the workout. Each group training session could have up to 12 people in them, creating a fun, friendly and competitive atmosphere to help push you to reach your goals!