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  • Workout of the Day: Wednesday, September 14, 2016
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Big time workout to start your week off!! ... ”Expand”

1 & Only Fitness | Fishers, Indiana | Workout of the Day

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1 & Only Fitness | Fishers, Indiana | Workout of the Day

#MorningMotivation: Great minds discuss ideas; average minds discuss events; small minds discuss people.” ... ”Expand”

1 & Only Fitness | Fishers, Indiana | Morning Motivation

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1 & Only Fitness | Fishers, Indiana | Morning Motivation

Less than 1 month away from #LIFT4LIZA! We need everyone to sign up and support the event! Learn more @ ... ”Expand”

LIFT 4 LIZA: Honoring Liza Angelicchio on October 8, 2016

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Lift 4 Liza is a charity event and celebration honoring the life of Liza Angelicchio and raising funds for Be the Match, a national bone marrow registry!

Simple but TOUGH workout today! Try it out before the #COLTS kick butt today!
buff.ly/2cOJnHw ... ”Expand”
Sign up today!! ... ”Expand”

One of the many awesome gift packs you could go home with on October 8! Big thanks to Tanya Foster and her Kiss Kiss Bang Bang Salon team for putting this together for the event! Register today at 1andonlyfitness.com/lift4liza #DontMissIt

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