Here is a quick client testimonial from Nadine! Nadine came to us back in September 2014 and has since had a back surgery to fix a long-term injury that has been causing her pain for many years. After the surgery, Nadine wasn’t getting her flexibility and mobility back as fast as she had expected. Physical therapy wasn’t getting the job done and the exercises the hospital gave her weren’t of much help either.
Nadine decided to come back into the gym and work on her mobility with us! A few months later, she’s made tremendous progress and is well on pace to be more mobile and more flexible than she was pre-surgery!
We’re glad Nadine is here at 1 & Only and we’re so happy to see her getting the results she desires!