This Cardio Hack Will Make Your Workouts More Effective

Whether you like to hear it or not, there is a place for low intensity cardio workouts in nearly everyone’s training program. When used correctly, low intensity cardio can be a great fat loss tool and an even better general health training method. Mixing several styles of cardio into your programming is usually a great way to cover all bases when it comes to health and performance.

Although it seems extremely easy to execute, there is one big habit that people can break to activate their full cardiovascular potential.

FIND OUT WHAT THE SECRET TO BETTER CARDIO IS HERE!