30 Day Guarantee – The Perfect 10!

At 1 & Only Fitness, we are so  confident in our systematic approach to making people healthier, and equally as confident in your abilities to achieve your personal health goals, that we offer a money back guarantee if you don’t make progress toward your goal within 30 days.

Qualifying is simple – follow these 10 steps:

  • Meet with a trainer to plan your personal journey.
  • Complete an Inbody assessment.
  • Document your goals.
  • Follow your personalized workouts as directed by your trainer.
  • Check into 1 & Only 12 times per month.
  • Keep a food log for 25 consecutive days.
  • Keep a log of your physical activity for 25 consecutive days.
  • Stretch per your trainer’s recommendation.
  • Follow the nutrition advice provided by your trainer.
  • Admit to yourself you are a 1 & Only.

That’s really all there is to it – follow our program, and you will be healthy, fit and feel like a perfect 10!  We guarantee it.