Workout of the Day: Saturday, February 28, 2015


Morning Motivation: Saturday, February 28, 2015


Morning Motivation: Friday, February 27, 2015


Workout of the Day: Friday, February 27, 2015


1 & Only Fitness Featured On Thumbtack!

For those who may not be aware of Thumbtack, it’s an incredible website! Thumbtack is a new way to hire local services. Instead of wasting time searching, browsing and playing phone tag, just tell Thumbtack what you need. Thumbtack delivers multiple quotes from their network of vetted pros within 24 hours. They can help you maintain your home, plan your events, learn new skills, improve your wellness and much more! If you need a service, they’ll have a pro. By connecting local professionals directly with new clients, they are empowering more than 250,000 talented pros to grow their businesses.

We’ve been lucky enough to have a feature article on Thumbtack recently! Head over to their website to give it a read! We hope you enjoy!

Workout of the Day: Thursday, February 26, 2015


Morning Motivation: Thursday, February 26, 2015


Workout of the Day: Tuesday, February 24, 2015